TIPS FOR A GREAT PREGNANCY & BIRTH!
PRAYER!
GET LOTS OF REST.
DRINK PLENTY OF WATER.
GET LOTS OF FRESH AIR, SUNSHINE, WALKING, EXERCISE.
GOOD NUTRITION, VITAMINS, SUPPLEMENTS.
FORGIVING AND LETTING GO OF THE PAST...LOOK FORWARD.
GOOD RELAXING MUSIC.
EASY BIRTHING FORMULA.
SOAKING SITZ BATHS 1-2X A DAY THE LAST 3-4 WEEKS BEFORE DUE DATE.
LOVING YOURSELF...EVERY STRETCH MARK, EVERY POUND.
INTIMATE, SNUGGLY, SEXUAL TIMES WITH THE HUBBY.
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GRATEFULNESS, THANKFULNESS...GIVING THANKS IN ALL SITUATIONS.
A CLEAN, ORDERLY HOUSE.
QUIET, PEACEFUL ATMOSPHERE...OUT WITH THE T.V...IN WITH THE CANDLES.
FOR THE BIRTH: PUT 2 SQUIRT BOTTLES FILLED WITH OLIVE OIL IN A CROCK POT TURNED ON LOW; FOR MASSAGING PERINIUM;
FEELS GREAT!
PRAYER!
Chamomile
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DIAGNOSE, PRESCRIBE, TREAT OR PREVENT
ANY DISEASE OR PHYSICAL COMPLICATION.
TAKING ANY HERB IS A PERSONAL CHOICE
AND RESPONSIBILITY.
THE FDA HAS NOT APPROVED ANY STATEMENT
ON THIS WEBSITE
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